Monday, January 30, 2012

1/29/12

Weight: 120.2 (this is either the sodium in the processed foods at work, or PMS)

Today I ate:
Smoothie (two full glasses) with several handfuls of baby spinach, a handful of kale, six strawberries, one banana, 1 Dole Pineapple fruit cup in 100% juice, and 1/2 cup Almond Breeze Almond/Coconut milk blend (this is new and really tasty! It's about 45 calories per cup). This is about 400 calories, but a normal person would probably just have one glass ;)
A bowl of Frosted Toast Crunch with the Almond-coconut milk (probably twice as much as I had yesterday, but I'm under the weather and feel a bit like pigging out)
Spinach salad with kale and arugula, dried cherries, chickpeas, carrots, fresh dill, and dijon balsamic vinaigrette

I got a really bad migraine so I didn't feel like eating dinner :(

Vitamins:
DEVA Vegan Prenatal Vitamin
VegLife Supreme Vegan D 2000 IU
DEVA Vegan Cal-Mag Plus (Zinc, Vitamin D, Boron & more) Chelated

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